All About There Are Basic Natural Life Habits Which
There are basic natural life habits which, once incorporated into your daily life, could make an enormously positive difference to your health. Drinking lemon water is definitely one of them. No article or research needed to convince me about it one, as I’ve been using lemon juice in one form or another for so long as I recall. But little did I know about the amazing health advantages of drinking water diluted lemon juice daily! – In his classic 1939 book Back to Eden, Jethro Kloss, the father of herbalists points out: Lemon is a wonderful stimulant to the liver and is a solvent of uric acid along with other poisons, liquefies the bile, and is very good in cases of malaria.
Sufferers of chronic rheumatism and gout may benefit by taking lemon juice, also people who tend to bleed, uterus haemorrhages,- He goes on to add: Lemon is an antiseptic, or is an agent that prevents sepsis. The fast consists in drinking lemon juice combined with water and either maple syrup or honey with a sprinkle of red pepper cayenne, for 3 days to a week. In case your health allows it, you may add to that a gentle laxative tea during the night and you are guaranteed a total cleansing effect, which must be done under the supervision of a qualified naturopath or herbalist.
Many people I know who’ve tried it, managed to put up with this extreme regimen for maximum 4 days. Another remedy which has tremendously helped improve my liver function and increase my digestion is the Swedish Bitters elixir. Lemon isn’t just a vitamin C- rich citrus fruits, and an immunity system booster, it also acts as blood purifier and improves the bodys capability to get rid of toxins. When taken on a regular basis it acts as a tonic to the liver and stimulates it to meet its daily digestion and cleansing functions. Lemon is also believed to help dissolve gallstones and is a superior body alkalizer.
My grandfather used to add a pressed lemon to his coffee and I recall thinking: How weird. Little did I know then that whenever lemon is blended with coffee, it’s thought to help treat malariaIt is also an efficient headache remedy. Many people drink the diluted lemon juice first thing in the morning. Nevertheless, a naturopath once told me that the body cleans while at rest, so drinking the lemon water during the night makes more sense, as it supports our inherent capability to detox. For optimum health, I practice the Detox Bath daily alongside the lemon water cleanse. The Detox Bath is based on an ancestral bath technique created by Louis Kuhne of Leipzig in 1883 and is known to encourage toxin and waste elimination. The Detox Bath’s working principle is to refresh the core area of the body during ten minutes daily or longer, dependant upon your initial condition, and the results you seek to achieve.